First Week of Practice

The first week of practice will usually be all conditioning. Lots of running and core work, and perhaps some time on the ergs for the returning rowers. Practices will be somewhat shorter than usual, running from 4:00-5:30pm.

Bring running shoes and appropriate clothing.
Bring WATER!
Bring a good attitude.

Swim Test

There will be a group swim test for all new novices on the second Tuesday of each season, unless otherwise informed by your coach. This will take place at 7:00pm at the Pioneer Pool. It will consist of 10 minutes of treading water followed by a 50m swim. ALL COXSWAINS AND ROWERS MUST PASS THE SWIMTEST IN ORDER TO BE ON THE CREW TEAM.

If you cannot make this date, you will need to make arrangements on your own to take the test with a certified life guard. Bring a copy of the swim test form and have it signed by the attending guard.

Parent Meeting

Spring Parent Meeting tba in the Little Theater at PHS. Attendance is required for all rowing families.

Parent Picnic

TBD